Apple Pie Smoothie – Slender Kitchen

Apple Pie Smoothies packed with fresh apples, yogurt, walnuts, almond milk, cinnamon, nutmeg, ginger, and a touch of banana for sweetness are delicious and filling. We make smoothies for breakfast all the time and this Apple Pie Smoothie is quickly becoming the family favorite along with these Oatmeal Smoothies and Chocolate Banana Smoothie. Who doesn’t […]

Baked Eggs with Tomatoes and Parmesan

Learn how to make the most delicious Baked Eggs with Tomatoes and Parmesan. Ready in under twenty minutes, these eggs are the ultimate breakfast or dinner. These simple Baked Eggs with Tomatoes and Parmesan are a show stopper for breakfast, brunch, or dinner. Learning how to bake eggs in the oven is a total game […]

The Ultimate Guide to Brussel Sprouts

Everything you have ever wanted to know about Brussel sprouts including the delicious recipes, nutritional info, health benefits, picking them, storing them, and more. Are Brussels sprouts the new kale? Maybe. I can tell you, I didn’t touch either as a kid, and now I love them both so very much. I think, growing up, […]

Baked Pumpkin Chocolate Chip Oatmeal

Your whole family will love this healthy Baked Pumpkin Oatmeal with Chocolate Chips. It’s hearty, filling, and packed with tons of pumpkin flavor. This Baked Pumpkin Chocolate Chip Oatmeal tastes indulgent enough to be dessert but is actually an easy, healthy breakfast everyone will love. This time of year we rotate between this, Pumpkin Pie […]

Baked Roasted Vegetable Ziti – Slender Kitchen

This nutrient packed Baked Ziti with Roasted Vegetables is a healthier version of the classic dish that will have everyone eating their veggies! Baked Roasted Vegetable Ziti packed with peppers, zucchini, summer squash, and eggplant all tossed with ziti and baked with marinara sauce and mozzarella cheese is a hearty and healthy dish the whole […]

Easy Three Ingredient Mashed Cauliflower

This easy Mashed Cauliflower makes the best low carb mashed potatoes and couldn’t be easier to prepare with just 3 ingredients. It’s dairy free, low carb, and keto friendly. This easy mashed cauliflower is carb-conscious comfort food at its best. With just three ingredients, you probably already have what you need at home to make […]

Chicken Parmesan Bubble Up – Slender Kitchen

This Chicken Parmesan Bubble Up Casserole takes all the flavors of the classic Italian dish in a surprisingly light bubble up dish made with biscuit dough, chicken breast, marinara sauce, and plenty of cheese. 300 CALORIES 26g CARBS 11g FAT 23g PROTEIN 5 Freestyle™ SmartPoints™ New! (6 Old SmartPoints™) (8 PointsPlus®) Chicken Parmesan Bubble Up […]

Turkey Quiche Muffins with Broccoli

Healthy Quiche Muffins made with eggs, broccoli, and deli turkey are a low carb and protein packed breakfast you can take on the go. Make a batch on the weekend and enjoy this tasty breakfast all week long. Quiche muffins are one of my all-time favorite recipes to make.  I love the convenience of being […]

Quick and Easy Chana Masala

This traditional Indian Chana Masala is made in just thirty minutes with simple ingredients you already have at home. You will absolutely love these chickpeas in a spicy, deeply flavored, tomato sauce. This traditional Indian Chana Masala is a hearty chickpea dish that is so incredibly flavorful that you won’t believe you made it at […]

Healthy Meal Plans: Week 43

This week’s healthy meal plan features delicious recipes like Chicken Lo Mein, Slow Cooker Balsamic Pork, Baked Ziti with Roasted Veggies, and more. All with nutritional info and points. This week is all about the comfort food and has some of my favorite comforting dishes, bit lightened up. Something about the change in seasons always […]

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