Low carb explained

Low carb explained

Dr Mary Vernon, MD, is one of the world’s foremost experts on treating obesity and diabetes with low carbohydrate nutrition. She is a practicing family physician, educates doctors on low carb and is active in and former president of the American Society of Bariatric Physicians (doctors specializing in treating obese patients). Nobody knows more about […]

Clean Eating DESTROYED

Clean Eating DESTROYED

Clean eating seems intuitive to many people, but is it really? Is clean eating real? Can it be defined? Is it superior to a model of flexible dieting? References: A review of the carbohydrate-insulin model of obesity: https://www.ncbi.nlm.nih.gov/pubmed/28074888 Bier DM. The energy cost of protein metabolism: lean and mean on Uncle Sam’s team. In: The […]

Special Sauce: René Redzepi on Apprenticeships, El...

Special Sauce: René Redzepi on Apprenticeships, El…

[Photograph: Laura Lajh Prijatelj. Mushroom photograph: J. Kenji Lopez-Alt.] In this week’s Special Sauce interview with René Redzepi, he describes his journey from being a 15-year-old novice cook to culinary visionary, which started when he was an apprentice at Pierre André, a Michelin-starred, classic French restaurant in Copenhagen. “I spent four years with [chef-owner Philippe […]

How to cook Perfect Fried Eggs - Food Basics

How to cook Perfect Fried Eggs – Food Basics

In this episode, we are going to learn how to cook the perfect fried egg! Equipment I use to film these videos: Canon 5D mk II: http://amzn.to/2rNpC8J Rode microphone: http://amzn.to/2rXW8py Zoom H5: http://amzn.to/2sxwQfc Weber BBQ: http://amzn.to/2rNxt6h This episode is proudly supported by Clean Heat BBQ: http://www.cleanheatbbq.com/ Also proudly supported by G-Fresh spices: Home Follow us […]

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